The SAMHSA National Helpline is a free, confidential, treatment referral and information service for individuals and families facing mental health or substance use disorders.

For help and support, call 1-800-662-HELP (4357).

The Crisis Text Line offers confidential, immediate support and de-escalation for anyone experiencing a mental health crisis..

Text HOME to 741741 to connect with a trained Crisis Counselor and receive immediate help.

The Trevor Project is the leading organization providing free, crisis support and suicide prevention services for LGBTQ+ youth.

Reach out via call, text, or chat to connect with trained counselors who offer confidential help and support. Call 1-866-488-7386 or text START to 678678

The National Domestic Violence Hotline provides free, confidential support for anyone experiencing domestic violence, seeking resources, or questioning unhealthy relationships. Call 800-799-SAFE (7233), text START to 88788, or chat online to connect with trained advocates.

The Veterans Crisis Line offers confidential support for veterans, service members, and their families.

Dial 988, then press 1, text 838255, or chat online to connect with trained responders who understand military life.

211 is a free, confidential service that connects people to local resources for housing, food, healthcare, mental health support, and more.

Call 211 or visit 211.org to find assistance in your area.